Do you remember the smell of rain?

Sometimes We get so busy and wrapped up in our lives that we forget the little things. The little things like....


When was the last time you stopped to smell the rain?

Taking the time to enjoy the smell, look and even sounds of rain can rejuvenate us, Not raining? Maybe your pleasure today may be feeling the breeze blow against your face.

I know we always have something we need to do! But don’t forget the task of taking care of yourself.( While connecting and remembering the earth and it’s wonders.) Only 5 or 10 minutes a day will bring you back to YOU! The you without stress, worries or everyday problems.

Make this a habit. Write on a sticky note to take “your minutes” This will make a difference in you in 10 minutes and more so in a few weeks.

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After you have established "your minutes" habit, teach the life secret to someone else!

Why not share some of your “ minutes” with your child, to create a memory that will last their lifetime. Show them that they are important enough to spend those moments with you. (without phones, tv, work, responsibilities!) They will also realize that both of you are fun to be with.

It doesn’t cost you a cent but the return is tremendous!

What are you going to do during “Your Minutes”?